A Sacred Guide to Recognising Energetic Disturbance Description: A psychic attack is understood in spiritual traditions as the transmission of dense, disruptive energy that can deeply impact your mental, emotional, and physical well-being. Whether this influence is intentional or completely unintentional—arising from the projected anger, jealousy, or unresolved pain of others—it can leave you feeling instantly drained, anxious, or ungrounded. This somatic guide helps you recognise the 7 sacred signs of energetic interference and introduces powerful, practical daily rituals—including protective shielding, space cleansing, and crystal allies—to strengthen your boundaries and reclaim your spiritual sovereignty.